Lemons, Limes, Ketosis?

[SkinnySummer2013]

Hi, everyone. I was just wondering if it's safe to cut up some lime or lemon and put it in a jug with lots of water and ice?

I think this will really help my water intake but I wanted to ask first!

I'm sure I heard something about citric acid somewhere....?

Thanks!

 

[blossom102]

Not supposed to have citric acid hun,so I presume not! Its never knocked me out of ketosis so I don't stress about it,but people react differently.if its such a big deal maybe you could try it and keep an eye on your losses? Xx

 

[SkinnySummer2013]

Aww, I've only just started so I don't want to mess it up! I'll skip it for now, I guess.

Thank you

 

[blossom102]

You could try the slim and save water flavourings?
Here is a list of allowed drinks....
Tea,Coffee,Coke Zero,Asda Diet Coke,Dr Pepper Zero,Bouillon,Green Tea,Peppermint Tea,Tescos own Strawberry Water,Asda Cola Zero, Sainsbury's Flavoured Still Water (Raspberry & Cranberry, Peach, Apple & Blackberry),Sainsbury's Diet Cola,Sainsbury's Classic Diet Cola,Sainsbury's Classic Zero

Hope this helps xx