Lemsip on atkins

Discussion in 'Atkins Diet' started by maryanna, 18 February 2010 Social URL.

  1. maryanna

    maryanna New Member

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    I have been in ketosis for nearly 2 weeks now and am bunged with a cold, cannot talk and I have the most important interview of my life tomorrow!

    Anyone know if having honey and lemon in water will completly throw me out of ketosis? Lemsip itself has 3g per sachet and i need about 4 sachets! Im still in induction and dont want to take a step back :(.
     
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  3. girlygirl1

    girlygirl1 Banned

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    Strepsils do a nice strawberry flavour throat lozenge, sugar free. I made very good use of them just before Christmas when I had a real bad throat and chesty cough.

    Ask at the pharmacy counter for sugar free alternatives to standard lemsips - there may be several to choose from.

    Otherwise I agree, treat the symptoms of the cold, don't suffer.
     
  4. Jim

    Jim Big Boy

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    yes, what they said Maryanna
     
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