Lentil2 daily diary

Discussion in 'Weight Watchers - Food Diaries' started by lentil2, 8 March 2010 Social URL.

  1. lentil2

    lentil2 Gold Member

    Posts:
    1,768
    Likes Received:
    40
    Start Weight:
    13st12lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st5.5lb(10.05%)
    Diet:
    SW
    Monday 8th March

    1 pt skimmed milk............................2

    BREAKFAST
    100g raspberries..............................0.5
    50g bran flakes................................2.5
    WW yogurt......................................0.5

    LUNCH
    rice.................................................6
    sag aloo made with butternut squash...1

    Had a rare crisp binge later on in the afternoon and then ate a small piece of fish and a handful of chips (homemade, not from the chippy!!) I have a lot going on in my personal life at the moment with my job and I know exactly why I turned to food today
    Its only my third day, so not off to a good start but I'm sure I can pull it back over the next few days.
    At best I'll either have to cut down on points over the next 4 days or at worst, just stick to my allocated points.
     
    Last edited: 9 March 2010
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  3. mumtheshopper

    mumtheshopper Silver Member

    Posts:
    1,308
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    29
    Start Weight:
    12st6lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st2lb(1.15%)
    Diet:
    WW
    Hello Lentil, I reognise you from SW. Welcome to the Dark Side.

    Lynda
     
  4. lentil2

    lentil2 Gold Member

    Posts:
    1,768
    Likes Received:
    40
    Start Weight:
    13st12lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st5.5lb(10.05%)
    Diet:
    SW
    Ha ha!! yes thats me!
    I am a compulsive dieter swapper and have been all my life!!
    I wanted a bit of control so thought it was time to return to WW again!!
     
  5. lentil2

    lentil2 Gold Member

    Posts:
    1,768
    Likes Received:
    40
    Start Weight:
    13st12lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st5.5lb(10.05%)
    Diet:
    SW
    TUESDAY 9th MARCH

    1 pint of skimmed milk................................2.0

    BREAKFAST
    2 x weetabix..................................................2.0
    100g frozen raspberries..........................0.5
    WW yogurt......................................................0.5

    No Lunch as I was out and about and didn't take anything with me...wasn't really hungry anyway (which is my new tactic...eat when hungry and not just because!!!)

    DINNER
    150g Asda GFY tortellini..........................3.5
    homemade chilli veg tomato sauce
    WW garlic/herb ciabatta.........................3.5

    3 glasses of measured wine....................6.0

    Options hot choc............................................1.0

    TOTAL.............................................................19[​IMG]
     
  6. lentil2

    lentil2 Gold Member

    Posts:
    1,768
    Likes Received:
    40
    Start Weight:
    13st12lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st5.5lb(10.05%)
    Diet:
    SW
    WEDNESDAY 10th MARCH

    1 pt skimmed milk...........................2.0

    BREAKFAST
    2 weetabix........................................2.0
    100g raspberries............................0.5
    WW yogurt........................................0.5

    LUNCH
    Iceland chicken jalfrezi..............5.5
    homemade saag aloo......................0.5

    later on
    4 slices of bread...........................4.0
    ham......................................................0.5
    cheese...............................................6.0

    wine....................................................4.0


    total 25.5 toooooo many [​IMG]
     
  7. lentil2

    lentil2 Gold Member

    Posts:
    1,768
    Likes Received:
    40
    Start Weight:
    13st12lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st5.5lb(10.05%)
    Diet:
    SW
    Thursday 11th March

    1 pint skimmed milk.....................................2.0

    BRUNCH
    Asda GFY chilli chicken noodles.............5.0


    SNACK
    carrot and corriander soup.....................2.5
    2 scan bran.....................................................0.5

    WW yogurt.....................................................0.5
    100g raspberries.........................................0.5


    DINNER
    350g Asda GFY tortellini.........................3.5
    homemade veg chilli sauce.......................0.0
    garlic bread...................................................6.0


    TOTAL..............................20.5
     
  8. kissme

    kissme Gold Member

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    Hi lentil2! also know you from Sw! Its hard when personal stuff gets in the way of your will power! Stick with it!
     
  9. lentil2

    lentil2 Gold Member

    Posts:
    1,768
    Likes Received:
    40
    Start Weight:
    13st12lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st5.5lb(10.05%)
    Diet:
    SW
    Thanks Kissme!! I'm trying to stick with it!!
    I must admit I do feel better just not eating so much. Its weigh in tomorrow (Saturday), I'm not sure there will be a loss this week but I'll be happy with a maintain right now!
     
  10. CookiesnCream

    CookiesnCream Full Member

    Posts:
    332
    Likes Received:
    7
    Start Weight:
    15st0lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st6lb(9.52%)
    Diet:
    Slimmingworld
    Goodluck for your Weigh in tomorrow!!!!! Got my fingers crossed for you! And I hope things improve for you soon Hun. Its so hard to diet when you have alot going on.
    xxx
     
  11. lentil2

    lentil2 Gold Member

    Posts:
    1,768
    Likes Received:
    40
    Start Weight:
    13st12lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st5.5lb(10.05%)
    Diet:
    SW
    Thank you....you're right, it is hard to concentrate on dieting when there are other things going on in the background.
    However, I also know how much worse things will feel if I pile on any more weight!

    Managed a maintain for my first weigh on WW in and I was quite happy with that as my week had been very up and down foodwise (and emotionally)

    Trying a bit harder this week......
     
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