Leslie sansone

[FionaMcd]

Has anyone done these? I tried the 3 mile workout today as I wanted to et moving but needs something pretty low impact as I'm now 5 months pregnant and wow did I kick up a sweat but I felt great after
Not bad for a 45 min workout x

 

[Thursday]

i have done a couple of years ago. i found them pretty good for something you can do just in your house. i might dig her out actually.

 

[FionaMcd]

It's pretty good I think. I'm just following the videos on you tube

 

[FionaMcd]

Only did this once lol I really shouldn't skive x

 

[elm]

I like her 5 miles the best.

 

[FionaMcd]

Ill have to look for it x

 

[Auburn]

I have a 1 mile audio track on my MP3 player, and the 2 Mile DVD.
Must MUST dust the DVD off again and get back in to it - It's amazing what a walk can do to make you feel better!!!

 

[FionaMcd]

I know impressed with it I found it by accident but now I'm pregnant it's fabulous x

 

[FionaMcd]

I have a 1 mile audio track on my MP3 player, and the 2 Mile DVD.
Must MUST dust the DVD off again and get back in to it - It's amazing what a walk can do to make you feel better!!!

You can do 3 miles off you tube

 

[Auburn]

^^ Thank you, I will take a look this afternoon

 

[FionaMcd]

^^ Thank you, I will take a look this afternoon

No problem it's 45mins long

 

[Lukasmummy]

There are quite a few on her site too - Walk Social | Walk at Home hugs Crystal x

 

[FionaMcd]

There are quite a few on her site too - Walk Social | Walk at Home hugs Crystal x

Thanks for this ill check it out later x