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lethargic

S: 12st7lb C: 11st12lb G: 9st9lb Loss: 0st9lb(5.14%)
#1
im on my third week now, first week brill loss 7lbs, 2nd -3lbs (TOTM).
I feel knackered this week and my weight doesnt seem to be moving. I have no energy at all.
What is wrong with me? do you think i will lose more weight or stay the same?
I have stuck to the diet 100%, but do now feel like cheating because i feel really tired.
Help!!!!:cry:
 
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#2
hiya, from my experience from VLCD, the 3rd and 4th week hit u hard cos ur body isnt getting all the calories it used to so its sapping ur energy, keep going with it tho, as the more weight u looses the more energy you will have, its just ur body getting used to the sudden calorie drop
 
S: 16st7lb C: 15st7lb G: 9st10lb BMI: 33 Loss: 1st0lb(6.06%)
#3
hiya, from my experience from VLCD, the 3rd and 4th week hit u hard cos ur body isnt getting all the calories it used to so its sapping ur energy, keep going with it tho, as the more weight u looses the more energy you will have, its just ur body getting used to the sudden calorie drop
Im on week 3 and very tired too but glad to hear it wont last forever :)
 


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