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Full Member
Well here I am back to start my journey after a lot of up and downs this last week I have now found a fantastic CDC and back ready to start.......

DAY 1...
Breakfast, Fruits of the forest shake. Unsure if I like this or not!
Dinner, potato and leek soup. Yum
Tea, chicken salad
Supper, mint hot choc shake
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Full Member
Yay excited now are more motivated than before xxxx


Full Member
Thanks ladies. I will do this :)
Good luck on your restart! I always found the plans with a bit of food worked best for me x


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Yea me too as it not as bad as u still got a tiny amount of food intake :).


Bouncy Castle
go you! i'm really pleased for you. xxxx


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DAY 2. Ok today as been ok and doing well.

BREAKFAST,, porridge
DINNER,, chicken and mushroom soup
TEA,, tuna and lettuce spring onion and cucumber
Will have a shake just before bed

Sounds like your doing great!!


Full Member

BREAKFAST: fruits of the forest shake

DINNER: mushroom soup

TEA: apple and cinnamon porridge

Haven't had my meal today as such a busy day and family had take away so I made do with a shake if I get hungry later I will have some grilled chicken n lettuce x


Full Member
Thanks nette. How's things with u
End of day 3, then. How are you feeling?


Full Member
Hi spangles. I am feeling great. Been doing lots to keep myself busy. Even said no to take away Chinese last night getting a horrid rusty taste in my mouth so maybe think ketosis is stepping in. Time will tell x how r u


Full Member
Hello nette. Good luck with weigh in. I got to wait till Thursday Glad it going ok for you. How do you think you have done
I'm good thanks. End of the summer hols in a few days (i'm a teacher) so have that dread "back to school" feeling...:(

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