• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Liberty's 810 plan... - food is mentioned


Peace Love Happiness
S: 13st8lb C: 13st8lb G: 9st4lb BMI: 33.7 Loss: 0st0lb(0%)
I'm not sure where to put this, please let me know if it needs to be moved.

I'm going onto 810 after 4 weeks of LT, have started CD and am (very unusually craving salad!), so I'm going to do it and see how I go.

Day 1:
Breakfast Caramel bar
Lunch Chicken salad with skinless cooked chicken, cucumber, celery, lettuce, asparagus, fat-free dressing YUM!
Snack Frozen banana pack, cup of decaf tea with skimmed milk
Dinner Strawberry pack
Get Rid of this ad and join in on the conversation for free today! Tap here!
sounds like a very good sign to me :D

wish me luck. it's my first post holiday weigh in tomorrow. not with cdc, just on my own scales. think i have shed about 5 holiday lbs leaving about 7 to go but will have to wait and see. cross your fingers for me!!

abz xx

Similar threads