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Liberty's 810 plan... - food is mentioned

Discussion in 'Cambridge Weight Plan' started by liberty_girl, 29 September 2008 Social URL.

  1. liberty_girl

    liberty_girl Peace Love Happiness

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    I'm not sure where to put this, please let me know if it needs to be moved.

    I'm going onto 810 after 4 weeks of LT, have started CD and am (very unusually craving salad!), so I'm going to do it and see how I go.

    Day 1:
    Breakfast Caramel bar
    Lunch Chicken salad with skinless cooked chicken, cucumber, celery, lettuce, asparagus, fat-free dressing YUM!
    Snack Frozen banana pack, cup of decaf tea with skimmed milk
    Dinner Strawberry pack
     
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  3. abz

    abz Gold Member

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    sounds and looks good hon :D i'm on the 1000 plan. go for it!! you'll get great losses on 810 and quite a lot of people stay in ketosis on it too :)

    abz xx
     
  4. liberty_girl

    liberty_girl Peace Love Happiness

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    Thanks abz, I think it's a good sign to crave salad. ;)
     
  5. tara66

    tara66 Silver Member

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  6. abz

    abz Gold Member

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    sounds like a very good sign to me :D

    wish me luck. it's my first post holiday weigh in tomorrow. not with cdc, just on my own scales. think i have shed about 5 holiday lbs leaving about 7 to go but will have to wait and see. cross your fingers for me!!

    abz xx
     
  7. liberty_girl

    liberty_girl Peace Love Happiness

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  8. abz

    abz Gold Member

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    thanks :)
     
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