Liberty's 810 plan... - food is mentioned

Discussion in 'Cambridge Weight Plan' started by liberty_girl, 29 September 2008 Social URL.

  1. liberty_girl

    liberty_girl Peace Love Happiness

    Posts:
    639
    Likes Received:
    19
    Start Weight:
    13st8lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    I'm not sure where to put this, please let me know if it needs to be moved.

    I'm going onto 810 after 4 weeks of LT, have started CD and am (very unusually craving salad!), so I'm going to do it and see how I go.

    Day 1:
    Breakfast Caramel bar
    Lunch Chicken salad with skinless cooked chicken, cucumber, celery, lettuce, asparagus, fat-free dressing YUM!
    Snack Frozen banana pack, cup of decaf tea with skimmed milk
    Dinner Strawberry pack
     
  2. Avatar

    MiniMins.com Matched Content

  3. abz

    abz Gold Member

    Posts:
    13,033
    Likes Received:
    295
    sounds and looks good hon :D i'm on the 1000 plan. go for it!! you'll get great losses on 810 and quite a lot of people stay in ketosis on it too :)

    abz xx
     
  4. liberty_girl

    liberty_girl Peace Love Happiness

    Posts:
    639
    Likes Received:
    19
    Start Weight:
    13st8lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Thanks abz, I think it's a good sign to crave salad. ;)
     
  5. tara66

    tara66 Silver Member

    Posts:
    1,399
    Likes Received:
    92
    Diet:
    Lipotrim TFR
  6. abz

    abz Gold Member

    Posts:
    13,033
    Likes Received:
    295
    sounds like a very good sign to me :D

    wish me luck. it's my first post holiday weigh in tomorrow. not with cdc, just on my own scales. think i have shed about 5 holiday lbs leaving about 7 to go but will have to wait and see. cross your fingers for me!!

    abz xx
     
  7. liberty_girl

    liberty_girl Peace Love Happiness

    Posts:
    639
    Likes Received:
    19
    Start Weight:
    13st8lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
  8. abz

    abz Gold Member

    Posts:
    13,033
    Likes Received:
    295
    thanks :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...