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Lidl Fruit and Fibre Cereal

Discussion in 'Syn Values' started by Deelite27, 22 March 2011 Social URL.

  1. Deelite27

    Deelite27 New Member

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    Does anyone know the syn value of the fruit and fibre cereal I bought at Lidl. It's by Crowndale I think (threw away the packet - Doh!)
    It's delicious so it must be very synful! ;)
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    no free food allowance, so 1 syn for every 20 calories
     
  4. Deelite27

    Deelite27 New Member

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    Thanks but not what I wanted to hear! :-(
     
  5. BritMumInCanada

    BritMumInCanada Gold Member

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