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Lidls Low fat sausages...

CamilleBates

Alomst there :)
#1
Morning!

Not been to group in a while so can't get online. Could someone please check the Syn value of these sausages for me please?

Linessa 12 reduced fat Authentic Nuremberg Pork Sausages.

Per 100g
266 cal
Fat 22g
sat fat 8.5g

Pack size 250g, 12 sausages per pack.

Think that's all you need.

Thanks!
 
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ginlin

Better to Drink your Syns
#2
Morning!

Not been to group in a while so can't get online. Could someone please check the Syn value of these sausages for me please?

Linessa 12 reduced fat Authentic Nuremberg Pork Sausages.

Per 100g
266 cal
Fat 22g
sat fat 8.5g

Pack size 250g, 12 sausages per pack.

Think that's all you need.

Thanks!
You need to give the carbohydrate value as well
 

skinnyminx

Silver Member
#3
Morning!

Not been to group in a while so can't get online. Could someone please check the Syn value of these sausages for me please?

Linessa 12 reduced fat Authentic Nuremberg Pork Sausages.

Per 100g
266 cal
Fat 22g
sat fat 8.5g

Pack size 250g, 12 sausages per pack.

Think that's all you need.

Thanks!
not listed individually need the protein figures for the calculator.

Thanks
 

skinnyminx

Silver Member
#6
33.5 syns for whole pack

so divide 12 for each sausage..... 2.79 syns per sausage:(
 

skinnyminx

Silver Member
#8
if you have a morrisson near by their eat smart ones are only 1/2 syn each
 
#10
33.5 syns for whole pack

so divide 12 for each sausage..... 2.79 syns per sausage:(

Thats not right - there are 665 calories for the whole pack, which would be 33 syns for the 1 syn + 20 calories rule - but that only works where there are NO FREE FOODS - you havent allowed for the free food in the sausages.

I'm quite sure this was asked the other day - you could probably do a search - someone had said that they were a limited edition in Lidls and once they were gone that was it.

I'll do the calculator anyway - I hate to think of these going to waste because somebody's got the wrong syn value:

Assuming 1 sausage is 21g (pack size 250g divide by 12 sausage = 21g each)

it works out as 1.5 syns on Original and Extra Easy, and 3 syns each on Green - that's using pork as free food.
 
#11
Mandy's right, although I'd calculate it as syns for the whole 250g pack is 20.5 and divide that by 12 sausages = 1.7 each, so I'd probably call it 2, up to you.
 


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