Life After 12 Weeks of SS??????????

Discussion in 'Cambridge Weight Plan' started by charley24, 12 August 2009 Social URL.

  1. charley24

    charley24 Silver Member

    Just wondering what your losses were whilst on 810 and 1000.

    I am on holiday on 27th Sept, so I finish my 12 weeks on sept 10th, then my CDC has suggested a week of 810 and a week of 1000 to prepare me for it.

    Of course usually you would do 2 weeks on each, I m hoping to be almost at goal by then, but am interested to know are we talking about maintaining, or is it likely 1-2lbs per week?
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