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Life After 12 Weeks of SS??????????

Discussion in 'Cambridge Weight Plan' started by charley24, 12 August 2009 Social URL.

  1. charley24

    charley24 Well-Known Member

    Just wondering what your losses were whilst on 810 and 1000.

    I am on holiday on 27th Sept, so I finish my 12 weeks on sept 10th, then my CDC has suggested a week of 810 and a week of 1000 to prepare me for it.

    Of course usually you would do 2 weeks on each, I m hoping to be almost at goal by then, but am interested to know are we talking about maintaining, or is it likely 1-2lbs per week?

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