Light choice steamed puddings

[Janeasetler]

Please could anyone give me info on the syn value for Light Choices 2 syrup steamed puddings.

Also does anyone know the syn value for M&S southern fried 2 chicken breast fillets please.

I would be thankful for this info before the weekend.

Thanks

 

[MidnightPrincess]

The steamed puddings are 12.5 syns each. The chicken breast i could only find with chips on syns online which is 19...

 

[Janeasetler]

Thank you for taking the time to share this info.


XxxX