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Light Philadelphia Sweet Chilli

Discussion in 'Syn Values' started by louiseblues, 26 January 2013 Social URL.

  1. louiseblues

    louiseblues Member

    Hi please help

    Can anyone advise how many syns Light Philadelphia Sweet Chilli is per 28g or how many syns per 20g.

    Can you class this as a healthy extra A too?

    Thanks in advance, only joined SW on Thursday and new to all this after many years of WW.
     
    Last edited: 26 January 2013
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  3. PatchworkPuss

    PatchworkPuss Gold Member

    2 syns per 25g hun and its not a HEA, only a HEB but only on the green plan :)
     
  4. louiseblues

    louiseblues Member

    Many thanks for your input, very much appreciated :)
     
  5. louiseblues

    louiseblues Member

    ccc
     
  6. louiseblues

    louiseblues Member

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