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Light Pink.. Dark Pink ?

Hi all :D

Just wondering if someone can shed some light regarding the readings on the Ketostix ?? :rolleyes:

Should it be, light.. medium or dark.. ? (makes me think of chocolate.. lol )

done mine yesterday and it was a dark colour, tested it against the colour chart on the side of the tube , it was the one with the +++
is that good, bad or something else.. or what should the ideal reading be.. and what could i do to maintain it ?

would love some feedback if possible,
thanks x
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Gold Member
G: 12st0lb
They say ideally in the middle range....if you are the darkest it is a sign you are not drinking enough water and are slightly dehydrated. Any of the pinks are positive results....the beige is negative.
Pink was Never one of my favourite colours .... Well until now! :D

I love PINK! :giggle:

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