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Lighterlife member at Benfleet saying Hello!

wow what a great loss!!
Hi Patrick, well done on your losses up to now, you're doing great :clap:


Silver Member
Hi all,

A friend recommended this site.

I am attending the Benfleet Lighterlife office.

Just finished my 4th week and have started the maintenance programe.

Protein Protein Protein!

Hello to all....

Hi Patrick,
I'm glad you joined in and hope all is going well with new baby!

Are you at the next Thursday meeting or did Maggie move you to the maintenance group already?

Thanks to you all for your kind comments.

In reality I am not too worried about the particular weight loss, I am more interested in the waist size.

I started the diet with a 36 inch waist and my objective was to get to 32 inches.

I can now wear 32 inch jeans however they are uncomfortable by the end of the day, so I have a little way to go yet.

All the best


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