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Lilly's 9st bday present

Discussion in 'Exante - Diaries' started by lilly05, 28 July 2014 Social URL.

  1. lilly05

    lilly05 Well-Known Member

    Hey all fell of for a good couple of weeks and have put all the weight I had lost. But I am not gonna dwell on that I am back and as long as I'm trying I'm not gonna beat myself up about it. So started a new diary as a fresh start.

    What I have done to help my restart.
    1. Cleared out all food that could tempt me
    2. Made sure I have brought enough food just for the rest of the fam so none for me.
    3. Been honest about how the diet works with my oh as I usually say oh I'm aloud that and end up getting a response 'what diet is this it seems ur allowed everything lol
    4.my oh has a personal trainer certificate so he's good on explaining workouts food for when I get to my goal weight.
    5.all my shakes water and teas r stacked up.

    So good luck me here I go again again again . April 2015 here I come
     
    Last edited: 28 July 2014
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  3. Slinky_Malinky

    Slinky_Malinky That pesky stone crept back.

  4. bob123

    bob123 Well-Known Member

    Good luck :) it's all good after the first few days. Well done for getting back on it, I think that's the hardest part!
     
  5. Susie58

    Susie58 Well-Known Member

    Welcome back Lilly, hope the day has gone well x
     
  6. lilly05

    lilly05 Well-Known Member

    Thanx all had a good day weaning myself back on onwards and upwards
     
  7. bob123

    bob123 Well-Known Member

    Onwards and downwards!!
     
  8. CrispPacified

    CrispPacified Well-Known Member

    Welcome back Lilly x
     
  9. CrispPacified

    CrispPacified Well-Known Member

    How's it been going?
     
  10. lilly05

    lilly05 Well-Known Member

    Hay all weened myself back on this week so Monday I'll be on ts 3 shakes a day going good so far. Me and my friend r gonna be going Miami for my birthday so my heading should be 9st Miami target
     
  11. Susie58

    Susie58 Well-Known Member

    Well done for sticking with it. I take it that gradually easing into TS has lessened any headaches that appear.

    Good luck next week x
     
  12. lilly05

    lilly05 Well-Known Member

    Hay all had a little wobble this morning had a croissant but instead of carrying on downwards I decided to get a bottle of water and continueon
     
  13. CrispPacified

    CrispPacified Well-Known Member

    Well done, keep sipping the water! Hope the rest of the day went well x
     

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