Lilt Syns?

Discussion in 'Syn Values' started by Boop-Da-Loop, 24 February 2011 Social URL.

  1. Boop-Da-Loop

    Boop-Da-Loop Member

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    Start Weight:
    10st0lb
    Current Weight:
    9st6lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st8lb(5.71%)
    Diet:
    Slimming World
    Hello,
    Can anyone help me out by telling me how many syns are in a can of Lilt? It's full fat one cos my office doesn't have diet in the vending machine!
    Cheers
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    No free food allowance, so 1 syn for every 20 calories
     
  4. Boop-Da-Loop

    Boop-Da-Loop Member

    Posts:
    29
    Likes Received:
    0
    Start Weight:
    10st0lb
    Current Weight:
    9st6lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st8lb(5.71%)
    Diet:
    Slimming World
    Brilliant, thanks :)
     
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