Day one..... Met with my consultant for the first time this morning, lovely lady: Got all the info and well stocked up for the week. Don't feel too bad so far today, a little fuzzy headed now the day has gone on, and a little tired, but don't really feel hungry. Wasn't sure whether to do ss or ss+ because I'm worried about feeling dizzy as I drive alot. And I was thinking having one meal a day may make it easier for me to stick to. Gonna try ss and see how it goes. It's only 5.30pm though so I may need that 200cal meal before bed! We'll see Also, currently off to the loo atleast every hour!!