yummy mummy87
Full Member
Hey guys,
Feeling very proud as just cooked a 3 course meal for my folks and sat and watched them eat it! Can't believe it, usually i would end up caving but for some reason i just stayed strong!!!
Does it matter what time i have my shake as i have been having it about an hour befor i go to bed. Is this bad?
Im on day 7 tomorrow, am i ok to do exercise? Im worring i will just feel dizzy and not have any energy. Any ideas?
x
Feeling very proud as just cooked a 3 course meal for my folks and sat and watched them eat it! Can't believe it, usually i would end up caving but for some reason i just stayed strong!!!
Does it matter what time i have my shake as i have been having it about an hour befor i go to bed. Is this bad?
Im on day 7 tomorrow, am i ok to do exercise? Im worring i will just feel dizzy and not have any energy. Any ideas?
x