LIPOTRIM SHAKE RECIPE BOOK

Discussion in 'Lipotrim Forum' started by deflating, 9 June 2010 Social URL.

  1. deflating

    deflating Full Member

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    These were the recipes that were posted on here. Hope its helpful :)
    They say that you should only "cook" with your packs once a day tho as it take some of the nutrients out


    Chocolate/Vanilla/strawberry Flavours
    Muffin
    1.Put a little BOILING WATER into a ramekin dish, or whatever you have - thick mug or similar (about 2 desert spoons to begin with - you can add more later if necessary)

    2. Add the choc pack (or whatever flavour you desire) and mix it to a THICK PASTE so thick you think it’s too thick!

    3. Put into the microwave on high for just over a minute - if it looks a bit soggy in the middle put it back for about 10 seconds or so.....

    BE CAREFUL IT DOES'NT BURN!!!!
    Ice Cream
    Put 11 ice cubes in a liquidiser (a strong one) and crush the ice. Add a food pack (chocolate is a good one!) - add a small amount of water (about 2 tbsp) and liquidise for 5 mins. You end up with a big bowl of "ice cream"

    Smoothie
    Place 10-16 ice cubes (depending on your preference), a pint of water, and your food pack in a Smoothie Maker and blend for approx. 3 mins. Makes about 2 pints of delicious cold frothy whatever flavour you like.

    Bar of Chocolate!
    You can make chocolate out of a chocolate pack! Mix pack with a bit of water till you have a thick paste, then spread on some tin foil and put in the freezer for an hour or more. It really tastes quite like chocolate!

    Variation : Use half chocolate and half vanilla for a Mars bar!
    Chocolate Biscuit
    Put sparkling water into a chocolate pack and then add a pinch of salt. Put this on a small plate, round it into a biscuit shape and bake it in the microwave for 2.30 minutes. The result is a crunchy chocolatey biscuit with a “dunking” texture.

    Chocolate Fudge
    1 packet of chocolate
    1/4 cup of hot water
    2 or more sweeteners
    1tsp of coffee (if you like)

    Mix well - it should look like a thick chocolate soup. Microwave it for 2 minutes. It comes out as a thick gooey mess, which tastes like fudge!

    Caffe Latte
    Mix a hot vanilla shake add a teaspoon of coffee and some sweeteners
    “Chocolate Pudding & Chocolate Sauce”
    Microwave most of the choc pack like a cookie but keep some aside and mix into a thick paste whilst the muffin is cooking. Take muffin out and smear with thick choc goo and eat, it really does taste nice and cools the muffin down. I suppose this can be done with vanilla 'icing' too.

    Chocolate Custard
    Dissolve a sweetener in approx 70 mls hot water. Add a chocolate pack. Microwave for approx 40 secs. Makes a lovely hot chocolate custard.

    Hot ChocoMint
    Make up some strong peppermint tea. Mix a chocolate pack with hot water and a couple of sweeteners (depending on your taste) add the tea. Microwave for approx. 20 secs and stir (better if you whisk with an aerolatte) – Divine!

    Soups
    Chicken Stuffing
    Mix as you would do for a chocolate muffin but use a packet of chicken soup instead. Cook in microwave for 1.40 secs or more or less depending on how dry you like it.

    Poppadom’s
    Mix a soup pack into a smooth paste, spread on a plate or greaseproof paper and microwave for 1 1/2 - 2 mins.when it starts to bubble open up and let it settle for a sec. keep opening and letting it settle until (the poppadom) starts to turn golden (don't take your eyes off it)!!! - when it is golden brown take it out and let it cool, then peel it off and enjoy
    Be careful of overcooking, as this will make them taste slightly bitter.

    Crisps
    Mix a soup pack, black pepper, salt and Tabasco to paste using sparkling water. Spoon tiny bite size pieces onto some baking parchment/greaseproof paper. Put in the microwave for approx 1 min depending on the power of your microwave – mine is 900 watts and I put them in for 1 min. If you wish you can shake some salt over them when they are finished.
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  3. HappyNoodles

    HappyNoodles Gold Member

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    I used to make the crisps, lovely when made right!!
    Put in a big bowl and sprinkle chilli powder on top mmm!
     
  4. Jeep

    Jeep Otherwise known as Jools

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    I tried both the choc muffin and the chicken stuffing and found both to be really salty - so I shall stick to the shakes as they are meant to be :)
     
  5. deflating

    deflating Full Member

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    Don't expect any to be a culinary delight, its just when you're desperate for a break.
     
  6. killercurls

    killercurls I *will* be skinny again!

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    Have you tried all of these? And won't the salt make you retain water?
     
  7. deflating

    deflating Full Member

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    Only tried the ''muffin'', TBH I'll stick to the shake in its true form. I see it as a medicine and there are worse tasting medicines!

    If you do add salt, then go for another glass of water.
     
  8. jennyc

    jennyc Silver Member

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    this is great il be trying them all at some stage over the next few weekes thanks
     
  9. *lesley*

    *lesley* Silver Member

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    Am i the only person that finds when you do anything that involves heating the chocolate one up that it tastes vile? :eek:
     
  10. jennyc

    jennyc Silver Member

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    everytime i try anything like muffin s crisps they taste rubbish and a big waste of my dinner:cry:
    but i like the hot choc with 5 sweeteners and cinamon yummy
     
  11. *lesley*

    *lesley* Silver Member

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    Does it take away that horrid taste Jenny, the cinnamon etc?
    Might try if so :)
     
  12. jennyc

    jennyc Silver Member

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    Hey lesLey
    Sorry i was away for the weekend.Yeah i think it taste s great.but if you have your shake s with chilled water from the fridge they really taste different.they are nice.now not fantastic but better.
     
  13. Lucy_Jucie

    Lucy_Jucie Silver Member

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    omg just tried the muffin, vile lol..... might try the frozen bar.
     
  14. lucinda1985

    lucinda1985 Full Member

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    dont think i will be trying these, love my shakes as a smoothie. tried to make the mousse last week and wanted to throw up. it was a waste of a shake so wont be bothering again xx
     
  15. WobblyBobbly

    WobblyBobbly Full Member

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    Some of these sound quite interesting, might have to try one or two of them!! :) X
     
  16. and

    and Silver Member

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    I just tried the crisps.

    The first batch were spongy so I tried adding more water.
    The second lot were still spongy so I added more water.
    The final lot ran into one splodge and were soggy so I put them on longer. The burned a little but were crispy.

    But blimey were they salty!!!

    What sort of consistency should the paste be pre cooking?
     
  17. Veggiechick

    Veggiechick New Member

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    Had a Lipo chocolate microwave 'brownie' from the above recipe's last night. Thanks! Yum! :)
     
  18. manseydoll

    manseydoll Member

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    I made the 'chocolate bar' before... and wasted a shake because it was vile. As soon as the shakes become more concentrated they taste really salty and almost bitter. Despite that i'm still tempted to try and make a 'muffin' or even the crisps if I could get my hands on some chicken soup. How much water do you need to use for the crisps?
     
  19. summer__body

    summer__body Member

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    These are amazing, wow, someone is creative!
     
  20. nuzzy

    nuzzy Full Member

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    Can't wait to try some of these recipes!
     
  21. and

    and Silver Member

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    Or very, very bored :D
     
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