Lipotrim UK Pharmacy Programme Tutorial

[Volstern]

Found this Lipotrim video on youtube. Apologies if it's already been posted or if such posts are not permitted on the forum. Just thought it may help keep some inspired, as well as help answer a few questions people may have concerning the diet.

Linky: Lipotrim UK Pharmacy Programme revised tutorial - YouTube

 

[louthlady]

Good find volstern. It explained the dynamics of refeeding very well and handy to go back for a reminder of everything involved. Thanks

 

[Volstern]

You're more than welcome. Like you say, it's a very handy video to go back to to recap on certain parts of the diet etc.

 

[Teapot]

Yep, I watched it lastnight and it was very useful, especially as I'm refeeding today