Step 1 Sole Source Lipton Cinnamon Tea

Discussion in 'Cambridge Weight Plan' started by Meep, 9 February 2013 Social URL.

  1. Meep

    Meep Member

    Sorry if this is the wrong place but I've been away for a looong while!

    I'm about to restart SS on Monday and wonder about one type of tea.
    I know we can have herbal tea but not flowered tea - I have Lipton's Cinnamon Tea, ingredients are Black Teas, Nature-Identical Cinnamon Flavour & Cinnamon.

    Can anyone tell me if this will be okay on SS?


    Meep Meep
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  3. Starlit_Cazza

    Starlit_Cazza Restart 3/9/2013

    All tea is now allowed on Cambridge
  4. Meep

    Meep Member

    Wow, really? I must've been away longer than I thought. Does this include things like raspberry tea etc?
  5. Lily

    Lily Gold Member

    Yep, all tea. :)
  6. Meep

    Meep Member

    Well, I can keep my tea cupboard going then, I was worrying about my cinnamon and my ginger tea :)
  7. Dizzy girl

    Dizzy girl Member

    I thought it was just leaf tea!
  8. Starlit_Cazza

    Starlit_Cazza Restart 3/9/2013

    No, all tea is now allowed
  9. Last_Timer

    Last_Timer Full Member

    What about the citric acid?

    Hi, my consultant said I can't have anything with citric acid so no lemon/raspberry/strawberry/mango tea etc

    Only nettle, peppermint and green (as well as black teas).

    Now I don't know what is right and I love fruit tea.
  10. Lily

    Lily Gold Member

    The rules have changed. :) As from June last year all teas are now allowed because it was found that the infinitesimally small amount of citric acid in fruit teas was unlikely to affect anyone's ketosis or weight loss progress. However, Head Office have advised that if drinking fruit tea does seem to have an adverse affect on you personally (as explained, highly unlikely) then you should stick to leaf teas only.

    I've yet to come across anyone that applies to! :D
  11. Last_Timer

    Last_Timer Full Member

    That's great to hear. Just for variety! Thank you
  12. CrazyDiamond

    CrazyDiamond Gold Member

    I can confirm for the last 3 weeks I have had 1-3 fruit teas a day and no impact on losses :)

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