Liptrim, Garlic and Ketosis!

Big Emma.

New Member
Hi

I am new to this site and have been doing Lipotrim for a week now, got my first weigh in tonight.

Someone told me that you can add garlic salt to the chicken soup so I went out and bought what I thought was garlic salt but I actually think was just garlic crystals that came in a salt like grinder.

Anyway, I added some - which 5 hours later gave me a poorly time and some time on the toilet!! But I am now worried that it will have affected my state of ketosis - does anyone have any thoughts on this please?!

Any comments much appreciated!

Thank you.
 
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TheMilkTrayMan

Full Member
S: 17st1.0lb G: 13st3.0lb
It wont of affected your keto state, you will be fine. But best to steer clear if you want to avoid the side effects! Lol

I would recomend adding a small amount of chili powder to the soup, makes all the difference!!
 

MrsFatBum

Gold Member
S: 18st7lb C: 18st7lb G: 12st0lb Loss: 0st0lb(0%)
milktrayman.. i could take a bite out of you :(

emma it shouldnt affect you... but lay off the garlic if its making you poorly... last thing you want is to spend the rest of your days on the loo xx
 

mark101

Full Member
S: 16st5lb C: 16st1lb G: 14st0lb Loss: 0st4lb(1.75%)
Are chilli flakes and black pepper definitely ok?
 

kered

Gold Member
chilli flakes, black pepper and paprika was what my Pharmacist recommended to me.
I have a soup for lunch in work, dreading it, I didnt like it much yesterday.
 

Fattylicious_Gurl

Full Member
S: 12st2lb C: 15st2lb G: 5st2lb Loss: -3st0lb(-24.71%)
bite out of who missy?? :p dont make me call ur OH :p
 
chillie flakes/ black pepper/ parsley (in the herb jar) all OK. they definatly wont take u out of ketosis. Also mushrooms, dont take you out of ketosis. not that u shud eat them but im sayin basically u wont come out with garlic x
 

plussizebarbie

Full Member
G: 11st0lb
what about salt can you have salt or is that a silly question?xx
 

plussizebarbie

Full Member
G: 11st0lb
o my word!salt is my life
 

plussizebarbie

Full Member
G: 11st0lb
hehe
 

plussizebarbie

Full Member
G: 11st0lb
that bad?!xx
 

kered

Gold Member
Its like something someone said yesterday, the chicken soup is like marmite, you either love it, or hate it.
I am verging on the hate.
 

TheMilkTrayMan

Full Member
S: 17st1.0lb G: 13st3.0lb
The shakes/soup already have the required daily levels of salt. Not adding extra salt is nothing to do with being in ketosis, just about the health issues relating to the correct levels of salt when drinking as much water I believe.
 




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