Liptrim, Garlic and Ketosis!

Discussion in 'Lipotrim Forum' started by Big Emma., 8 January 2009 Social URL.

  1. Big Emma.

    Big Emma. New Member

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    Hi

    I am new to this site and have been doing Lipotrim for a week now, got my first weigh in tonight.

    Someone told me that you can add garlic salt to the chicken soup so I went out and bought what I thought was garlic salt but I actually think was just garlic crystals that came in a salt like grinder.

    Anyway, I added some - which 5 hours later gave me a poorly time and some time on the toilet!! But I am now worried that it will have affected my state of ketosis - does anyone have any thoughts on this please?!

    Any comments much appreciated!

    Thank you.
     
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  3. TheMilkTrayMan

    TheMilkTrayMan Full Member

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    It wont of affected your keto state, you will be fine. But best to steer clear if you want to avoid the side effects! Lol

    I would recomend adding a small amount of chili powder to the soup, makes all the difference!!
     
  4. MrsFatBum

    MrsFatBum Gold Member

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    milktrayman.. i could take a bite out of you :(

    emma it shouldnt affect you... but lay off the garlic if its making you poorly... last thing you want is to spend the rest of your days on the loo xx
     
  5. mark101

    mark101 Full Member

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    Are chilli flakes and black pepper definitely ok?
     
  6. kered

    kered Gold Member

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    chilli flakes, black pepper and paprika was what my Pharmacist recommended to me.
    I have a soup for lunch in work, dreading it, I didnt like it much yesterday.
     
  7. Fattylicious_Gurl

    Fattylicious_Gurl Full Member

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    bite out of who missy?? :p dont make me call ur OH :p
     
  8. mark101

    mark101 Full Member

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    Aww Thanks Kered, must get some chilli powder!!
     
  9. kered

    kered Gold Member

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    Just had my soup, it was again okay-ish, but I think I will be sticking to the others for now. I have 3 chicken soup left, so I think they will be swapped next Tuesday :)
     
  10. lyndsay123

    lyndsay123 Member

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    chillie flakes/ black pepper/ parsley (in the herb jar) all OK. they definatly wont take u out of ketosis. Also mushrooms, dont take you out of ketosis. not that u shud eat them but im sayin basically u wont come out with garlic x
     
  11. plussizebarbie

    plussizebarbie Full Member

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    what about salt can you have salt or is that a silly question?xx
     
  12. kered

    kered Gold Member

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    No salt allowed - so my pharmacist said :)
     
  13. plussizebarbie

    plussizebarbie Full Member

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    o my word!salt is my life
     
  14. plussizebarbie

    plussizebarbie Full Member

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    hehe
     
  15. kered

    kered Gold Member

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    Even salt wouldnt kill the taste of the chicken soup, so you wont have much need for it.....lol
     
  16. plussizebarbie

    plussizebarbie Full Member

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    that bad?!xx
     
  17. kered

    kered Gold Member

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    Its like something someone said yesterday, the chicken soup is like marmite, you either love it, or hate it.
    I am verging on the hate.
     
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  19. TheMilkTrayMan

    TheMilkTrayMan Full Member

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    The shakes/soup already have the required daily levels of salt. Not adding extra salt is nothing to do with being in ketosis, just about the health issues relating to the correct levels of salt when drinking as much water I believe.
     
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