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~lisa~'s - Diary of a mad Yank in Liverpool

Oh well better late than never starting a diary ...
It's day 35, and all is well in my CD world. I have really been enjoying AAM week, todays my last day, and I hope the scales are kind tomorrow :)

I have been very good with drinking water ... only a handful of days where I haven't chugged down 6 litres ;)

One problem I did have on AAM week was getting all 3 shakes down ... I just couldn't, so tomorrow it's 3 shakes a day .... no bars, no recipes made from packs!!!

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S: 15st2lb C: 13st10lb G: 10st0lb Loss: 1st6lb(9.43%)
Lisa, good luck for your weigh in tomorrow - I'm sure you'll have a great result:) . Do you cook many of your packs?
Nat ... I have only cooked a few into muffins so far.

Gillian ... birds of a feather and all that!! :p :eek: :D
Oh well AAM week is over, and I was thrilled to lose 3 pounds .... TOTM is due in Week6, so looking for at least a 2 pound loss.

AAM week was great, but I am now looking forward to 4 weeks of just packs :)

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