• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Lisa's Diary

#2
19/07/2010

Breakfast:

Tea with Milk (1pt) Cherry tomatoes (0 pts)

Snack:

Cherrys 250g (1.5 pts)

Lunch:

2 slices Warburton's medium white bread (1.5 pts) 2 tsp clover lighter (0.5 pts) 1 slice ham (1 pt) Cherry tomatoes (0 pts)

Snacks:

ww chilli crisps (1 pt) ½ packet cheese puffs (0.5 pts) 1 lemon slice (1 pt)

Dinner:

chilli con carne (4.5 pts) 3 tbls rice (3 pts) large white wine (2.5 pts)

Snacks:

Prawn cocktail crisps (3 pts) 1/8 lindts dark choc 70% cocoa (1.5 pts)

Total points = 22.5
 
Last edited:
#3
20/07/2010

Breakfast: =1.5 pts

Cherry tomatoes (0 pts) Cup of tea with milk (1 pt) 1 ww cracker and ½ ww cheese triangle (0.5 pts)

Snack: = 1 pt

Cherry tomatoes (0 pts) WW sweet chiil crisps (1 pt)

Lunch: = 6 pts

2 slices of white bread (3 pts) 1 slice of ham (1 pt) 1 tsp clover lighter (0.5 pts) cherries 250g (1.5 pts)

Dinner: = 5.5

Jacket Potato 145g ( 1.5 pts) 75g tuna (1 pt) 1 tbls light mayo (0.5 pts) 270ml white wine (2.5 pts)

snacks: = 5

1 slice warburtons white med bread (1.5 pts) 1 tsp clover lighter (0.5 pts) Marmite (0 pts) 1 ww lemon slice (1 pt) 100ml wine (1 pt) 1 piece dairy milk (1 pt)



Total Points = 19 :):):)
 
Last edited:
#4
21/07/2010

Breakfast: = 2.5

Cherry tomatoes (0 pts) 250g cherries (1.5 pts) Tea with milk (1 pt)

Lunch: = 4.5

2 slices 50/50 crusts away bread (1.5 pt) 1 tsp clover (0.5 pts) 1 pkt walkers salt & vingar baked crisps (1.5 pts) ww choc desert (1 pt 0)

Snack: = 1

Beetroot (0 pts) french fries (1 pt)

Dinner: = 7

2 chicken breast (2.5 pts) WW choc desert (1 pt) 70ml pimms (1.5 pts) 1 jaffa cake (1 pt) 1 maryland cookie (1 pt) ww choc cookies (1.5 pts)

Total points 16.5
 
Last edited:
#5
22/07/2010

Breakfast: = 4

Readybrek 30g (1.5 pts) ¼ pint of milk (1 pt) 1tbls golden syrup (0.5 pts) Tea with milk (1 pt)

Snack: = 1.5

250g cherries (1.5 pts)

Lunch: = 5

Jacket Potato (3 pts) Home made chicken curry (2 pts)

Dinner: =

Total points 10.5
 
Last edited:


Similar threads