Lisas diary

[L1sa]

Day 1: sat 26 may

Tea cake 7pp
Flora light 1 pp

Tuna 1pp
Ryvita 1pp
Salad 0pp
Mullet light yogurt 2pp
Tesco light choice cottage cheese 3pp

New potatoes 2pp
Salad 0pp
Lime chilli chicken (BBQ) 3pp
Sausage 5
Brown roll 3pp

Banana 0pp

Total 28pp


Sun may 27

Oat so simple 3
Skimmed milk 2pp
Banana 0pp

Mullet light yogurt 2pp
Salad 0pp
New potatoes 2pp
Chicken 3pp

Ryvita whole grain cracker bread 3pp
Laughing cow light 2pp
Beef grill steaks 4 pp

Options chocolate drink 1 pp

Total 22 pp

Mon 28 may

Quaker oat so simple 3
Skimmed milk 2

Ryvita 2
Danepak ham 2
Salad 0
Activia yogurt 2
Cherries 0

Salad 0
Chicken 3
Beef grill steaks 4
Corn on cob 2
WW meringue dessert 4 Yummy!!!!
Strawberries 0

Tues 29 may

Oat so simple 3
Skimmed milk 2
Blueberries 0
Raspberries 0

Prawns 4
Salad 0
Light mayo 2
Apricots fresh 0
Grapes 0
Plum 0
Activist yogurt 2

Sausage 6
Lime chilli chicken 3
Salad 0

Total 22

Wed 30 may

Grapefruit 0
Oat so simple 3
Skimmed milk 2
Blueberries 0

Soft tortilla 3
Ham 1
Whole grain mustard 1
Salad 0

Schwartz chilli 1/4 packet 1
Beef mince 4
Beans 1
Tomato 0
Pasta 3
Fruit salad 0

Lucozade 2

Total 23

 

[L1sa]

Thursday 31 may

Activia yogurt 2
Apple

Light choice cottage cheese 5
Salad 0
Ham 1
Fruit salad 0

WW beef hotpot 6
Carrots 0
Broccoli 0
Cauliflower 0

Starbucks frappuccino 3
Ginger nut biscuit 1

Total 18 (working on something else to eat)

Drinking a Minimum 1.5l of water every day

 

[nortswife]

1 June

Unfortunately missed breakfast

Ww ham and soft cheese flat bread 7
Quavers 2
Grapes 0

Salad
Chicken wrapped in bacon stuffed with laughing cow 6

Curly surly 3
2 glasses of rose 9

I've not eaten well today at all and really disappointed as its weigh in day tomorrow morning.

I just want to be slim!!!!

Must plan for next week.

3 weeks after that will be good as hubby away so just feeding myself = easy

Good luck all Saturday weigh ins

 

[nortswife]

Mum didnt realise I had 2 different names on iPhone and iPad ......... How strange

 

[Jaly]

Hey Lisa!

Your diary looks fab at the moment, you seem to be undereating on a few days though, which can hinder your weight loss instead of increase it Your body needs the 26pp + the calories from fruit/veg just to carry out the bodily functions you'd do if you were laying in bed watching TV all day! x

Good luck for your WI!

 

[L1sa]

Aaww thank you it's no nice to get feedback/reply thanks

I've lost 3 1/2lb this week (1st week)
I knew I'd under eaten but really couldn't face breakfast 2 of the days i bet I'd have lost that extra 1/2lb if I had and made it 4lb never mind.

Head still in the right place and so is the weight loss

Good luck to yourself Hunni x

 

[Jaly]

That's a great loss! Well done! xx

 

[L1sa]

Thank you xx

 

[L1sa]

Saturday 2 June

Oat so simple 3
Skimmed milk 2
Blueberries 0

Granary roll 3
Celery 0
Laughing cow light 1
Wafer thin chicken 1 slice 0
Walkers sunbites 4

Waitrose burger 7
Chicken drumstick 2
Spare rib 2
Salad 0
Wholemeal roll 3

Total points 27 ALL USED UP

 

[Jaly]

Looks fab! x Planning on using any weeklies tonight for a treat?

 

[L1sa]

Yeahhhhhhh it's Saturday night and wine o'clock ?

First time I've ever used any lol .....feels naughty!!

Xx

 

[Jaly]

Haha! I'm reluctant to use mine as well! It's day 7 and I still have all of my weeklies/activity points

 

[L1sa]

When I did sw I planned weigh day as naughty day but on ww I don't feel the need to. I bet the points I use for glass of wine in weeklys are the only ones I use all week xx

 

[bulldogdaisy]

Hi popping in to subscribe,how are you getting on?

 

[L1sa]

Hi popping in to subscribe,how are you getting on?

Hi

Doing great thank you, been out for 2 meals with friends, I didn't have a starter and had a tomato based pasta dish (chicken pasta arrabbatia) and no pudding!! Now that is amazing for me lol

I'm really loving ww I don't feel like I'm on a diet at all

How are you getting on?
X

 

[L1sa]

Sunday 3 June
Pink grapefruit 0
Quaker oat so simple 3
Skimmed milk 180ml 2
banana

Turkey 2 slices 2
Carrots
Broccoli
Yorkie pud 2

Whole meal roll 3
Ham prepacked 0
Cucumber 0
Laughing cow light 1

Rose wine 1 glass 4

 

[L1sa]

Monday 4 June

Quaker oat so simple 3
Skimmed milk 2
Banana 0

Chicken pasta arriabbata 8 (pub lunch)
Salad 0
2 glasses diet coke 0

Weight watchers bagel 4
Prepacked ham 1 slice 0
Cucumber 0
Tomato 0
Laughing cow light 1
Alpen light bar 2
Miller light yogurt 2

Pear
Apple

Total 24/27 points used- 45 weekly points remaining

Excelled myself today by not having a starter or pudding whilst our with friends

X

 

[loulou99]

Hi Lisa

How are you getting on congrats on the weight loss
I'm the same I don't feel like I am on a diet so I don't have any real treats after weigh in
Good luck on ur journey

 

[L1sa]

Hi

I'm great thanks. Ww is fab isn't it?!

I never used to eat breakfast and now I look forward to it. I've never drank so much water either. My problem will start when I begin to slow down and not lose anything, I tend to give up but hoping I can keep it up this time.

How are you getting on?

xx

 

[bulldogdaisy]

Hi

Doing great thank you, been out for 2 meals with friends, I didn't have a starter and had a tomato based pasta dish (chicken pasta arrabbatia) and no pudding!! Now that is amazing for me lol

I'm really loving ww I don't feel like I'm on a diet at all

How are you getting on?
X

That's the best thing about WW... No diet just change of life style,suits me lol.Well done on taking control on your nights out,does make you feel good I must admit.Am enjoying WW myself,don't feel deprived at all and the weight is coming off well,I know it will slow down but am sure I will get to goal!!