Lisa's mission to lose the baby weight

Discussion in 'Slimming World - Weight Loss Diary' started by babybuffy84, 10 June 2010 Social URL.

  1. babybuffy84

    babybuffy84 Gold Member

    Posts:
    3,110
    Likes Received:
    6
    Start Weight:
    11st4.5lb
    Current Weight:
    11st0.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(2.52%)
    Diet:
    slimming world
    Ok have decided to keep a diary so i can write down what i eat every day and keep track.

    Have lost 21lbs so far not sure how many more i have to go maybe another 14-21 lbs??

    I weigh in on a wed morning :)

    Today i have had

    Breaky - weetabix minis HEB, skimmed milk HEA and sliced strawberries

    Lunch jacket potato, cottage cheese,salad,salad cream 1.5 syns

    Dinner batchelors savoury rice and chicken kebabs

    Snacks 2 bananas and 1 apple 1 hifi bar 6 syns

    Total syns today 7.5 :)
    Also walked 8.7 miles burning 568 cals and did 30 mins of wii fit :)

    Lisa xx
     
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