Lisas (new me) food diary 2014

Discussion in 'Weight Watchers - Food Diaries' started by L1sa73, 10 February 2014 Social URL.

  1. L1sa73

    L1sa73 Full Member

    Start Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Diet:
    slimming world
    Well I've taken the plunge and ditched SW for WW I was up more than down in weight losses with SW I found I ate more pasta etc than my body can cope with and was missing out on family favourites.

    Well no more...new year, new plan, new me!!

    I am 41 I have an 18 yr old daughter and a 17 yr old son I'm married and have 2 step kids aged 12 & 7. I had hysterectomy in 2006 hate my tummy area but WW is gonna sort me out. I work in a vets and lead a busy busy life!!

    So, today's plan

    PP

    B: quaker oat so simple 3pp
    Banana 0pp
    Skimmed milk 350ml 3

    L: heinz chicken soup 6pp
    Bread Roll 4pp
    Skips 3
    Melon 0pp
    Apple 0pp

    D: 3 eggs (omelette) 6pp
    Red onion 0pp
    Mushrooms 0pp
    Shape yogurt 2pp

    (I'm on a late shift so don't want anything heavy for tea)



    27/26
    48 weeklies
     
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  3. Shez__x

    Shez__x Gold Member

    Start Weight:
    13st0lb
    Current Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    food sounds great for today. :)
     
  4. Sweet as pie

    Sweet as pie Silver Member

    Start Weight:
    17st8lb
    Current Weight:
    17st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.03%)
    Diet:
    Weight Watchers
    Subscribing, good luck
     
  5. JennyL

    JennyL Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12lb(5.77%)
    Diet:
    Healthy eating with a bit of cal counting
    Your food sounds great, good luck.
     
  6. L1sa73

    L1sa73 Full Member

    Start Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Diet:
    slimming world
    Well that's my first day done ? and all good

    Now planning my meals for tomorrow
     
  7. L1sa73

    L1sa73 Full Member

    Start Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Diet:
    slimming world
    Day 2 and all going to plan even with a mega busy day at work

    B:
    Quaker oat so simple 3pp
    Skimmed milk 350ml 3pp
    Banana 0pp

    L;
    Salad 0pp
    Chicken 130g 5pp
    Tangerine 0pp
    Shape 0% fat yogurt 2pp

    D:
    Asda extra special haddock fishcakes x2 6pp
    McCain oven chips 5% 140g 6pp
    Salad 0pp

    Snacks
    Grapes 0pp

    Options mint madness choc drink 11g 1pp

    26/26D 47W
    Not using many weeklies as signed up Monday evening and getting weighed Friday so saying they've covered what I had at weekend but saying that I'll use some if I need to
     
  8. *radleygirl*

    *radleygirl* Gold Member

    Start Weight:
    19st3.0lb
    Current Weight:
    17st1.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st2lb(11.15%)
    Diet:
    Weight Watchers
    Hi! Found you. Here to subscribe.
     
  9. MrsLmc

    MrsLmc Gold Member

    Start Weight:
    13st1lb
    Current Weight:
    12st9.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.6lb(3.06%)
    Diet:
    Healthy eating
    Hey subscribing. Food is looking great so far!
     
  10. L1sa73

    L1sa73 Full Member

    Start Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Diet:
    slimming world
    Day 3 going strong and loving it I felt hungry day 1 but I'm not now

    B:
    Quaker oat so simple 3pp
    Skimmed milk 350ml skimmed milk 3pp
    Banana

    Snack
    Belvita fruit n fibre biscuits x 2 3pp

    L:
    Chicken sandwich low fat 7pp
    Skips 3pp
    Apple 0pp
    Grapes 0pp

    D:
    Low fat sausages x 2 4pp
    Mashed potato 120g 2pp
    Broccoli 0pp
    Carrots 0pp
    Cauliflower 0pp
    Gravy 60ml 1pp

    26/26 still have 47 weeklies but as previously posted not using many until first proper week from Friday as started late
     
  11. L1sa73

    L1sa73 Full Member

    Start Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Diet:
    slimming world
    Thank you x
     
  12. L1sa73

    L1sa73 Full Member

    Start Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Diet:
    slimming world
    Decided I really do need to get my bum into gear and do some exercise so I'm starting tonight with 50 squats and 30 sit ups my mums getting rid of some sort of exercise equipment so going to take a look at it. (she's not good at describing what it is) but i know its never been out the box it got delivered in lol

    This weight will disappear in 2014 :)
     
  13. MrsLmc

    MrsLmc Gold Member

    Start Weight:
    13st1lb
    Current Weight:
    12st9.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.6lb(3.06%)
    Diet:
    Healthy eating
    Well done on getting started with the exercise! Ohh I wonder what your mom is giving you?? Hope its something good. I'd love a wee exercise bike for infront of the tv lol
     
  14. georgina2930

    georgina2930 Silver Member

    Start Weight:
    13st10lb
    Current Weight:
    13st9.0lb
    Goal Weight:
    11st1lb
    Lost(%):
    0st1lb(0.52%)
    Diet:
    weight watchers
    Hi hun am here to follow if that's ok ur food looks delishx
     
  15. L1sa73

    L1sa73 Full Member

    Start Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Diet:
    slimming world
    Of course it's ok thank you xx
     
  16. L1sa73

    L1sa73 Full Member

    Start Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Diet:
    slimming world
    Day 4

    Had a mega busy day at work today was also up late but I've made it through and now home snuggled up with 2 besties (penny and Molly my dogs)

    B:
    Shape 0% yogurt 2pp
    Banana 0pp

    L:
    Heinz tomato soup 6pp
    Bread roll 4pp
    Apple 0pp
    Grapes 0pp

    D:
    Salmon 6pp
    Jacket potato 4pp
    Salad 0pp

    Options hot choc 11g 1pp
    Skimmed milk 1pp
    WW strawberry ice cream 2pp

    26/26

    I hope I've lost something tomorrow even though I've not done a full week

    Good luck everyone xx
     
  17. georgina2930

    georgina2930 Silver Member

    Start Weight:
    13st10lb
    Current Weight:
    13st9.0lb
    Goal Weight:
    11st1lb
    Lost(%):
    0st1lb(0.52%)
    Diet:
    weight watchers
    Our doin fantastic hun just wonderin have u tasted the ww soup there only 2 points and oven chips are making my mouth water I have to get micro chips as I have no scales and very greedy with portion size lol xx
     
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  19. L1sa73

    L1sa73 Full Member

    Start Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Diet:
    slimming world
    Yeah I've had WW soup I actually have a soup maker to make homemade zero pp soup just been lazy this week if I'm honest.

    I haven't had oven chips for months again I usually make my own but that night I just fancied some.

    I'm planning a F&H day tomorrow as got to cook for kids and hubby too as he's back from Copenhagen (he works away there in the week) :(

    Pointing is fab for me during the week. So I've actually altered tonight's menu I'm having morrisons nume quiche it's same pp as salmon. Salmon on my F&H day

    xx
     
  20. L1sa73

    L1sa73 Full Member

    Start Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Diet:
    slimming world
    image-1519111283.jpg
     

    Attached Files:

  21. L1sa73

    L1sa73 Full Member

    Start Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Diet:
    slimming world
    image-2250124982.jpg

    This was me Dec 2012
     
  22. L1sa73

    L1sa73 Full Member

    Start Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Diet:
    slimming world
    Me doing charity skydive last year for Endometriosis

    image-3311347098.jpg
     
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