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little blip (BIG)

#1
:tear_drop: :tear_drop::cry:well ive had a little (WELL BIG) blip this wkend,but ive gave myself a big talking 2 so back on track now:whoopass: avent put on but ave took myself out of ketosis which is crap so got 2 start all ova agen with all the nasty symtoms:(:raincloud:...........
 
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#2
Hi all, also had a blip at the weekend. Of course I am really disappointed but it is my first blip - hopefully feeling like this will stop me from doing it again.

Does anyone know what happens now ? Will I go back into ketosis after a few days again and continue to lose ?

Paul
 
#3
thanks all yes you will get back in ketosis,just like me.....Good luk xxxxxxxx
 
#4
:tear_drop: :tear_drop::cry:well ive had a little (WELL BIG) blip this wkend,but ive gave myself a big talking 2 so back on track now:whoopass: avent put on but ave took myself out of ketosis which is crap so got 2 start all ova agen with all the nasty symtoms:(:raincloud:...........

I woke up worried this morning coz i dreamt i ate a chicken ceaser wrap from tesco!
 
#7
I woke up worried this morning coz i dreamt i ate a chicken ceaser wrap from tesco!
i did something similar the other week although not a wrap but an indian curry haha

i woke up like :confused:
 
#8
After blip weight loss 7lb gone,must av been going back in2 ketosis & loosing water agen:D
 


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