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Extra Easy Little question!

pesty

Fighting the bulge
S: 13st13.5lb C: 13st2.5lb G: 11st0lb BMI: 31.7 Loss: 0st11lb(5.63%)
#1
I normally follow Red / Green have decided to try EE, but i do have one little question.

I want to try EE because i love sweetcorn parsnips and other such things.

I dont HAVE to eat pasta, rice, potatoes though do i?

So basically im doing red but dont want to syn starchy veges.

Is that ok?

xx
 
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S: 11st0lb C: 11st0lb G: 10st7lb BMI: 26.4 Loss: 0st0lb(0%)
#4
No you don't have to eat them if you don't want but try and fill 1/3 of your plate with superfree foods to speed up weighloss thats all I would advise.
 

pesty

Fighting the bulge
S: 13st13.5lb C: 13st2.5lb G: 11st0lb BMI: 31.7 Loss: 0st11lb(5.63%)
#6
No you don't have to eat them if you don't want but try and fill 1/3 of your plate with superfree foods to speed up weighloss thats all I would advise.

Thanks, i should be okay with that as im doing a speedy food challenge this week so ive already had 6 different portions of speedy foods today in lunch and snacks :) well over 1/3 of my plate!

xx
 
#7
im doin the EE plan hav been since i started 4 weeks ago and i just keep my pasta rice and such at a min as i know these foods bloat me and i dont loose much weight wen i eat loads of them.
 

pesty

Fighting the bulge
S: 13st13.5lb C: 13st2.5lb G: 11st0lb BMI: 31.7 Loss: 0st11lb(5.63%)
#8
im doin the EE plan hav been since i started 4 weeks ago and i just keep my pasta rice and such at a min as i know these foods bloat me and i dont loose much weight wen i eat loads of them.

Thanks :) good to know its not just me! Thats exactly the same reason im trying to go back to red/EE

xx
 


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