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Little Tipple!!!

Hi guys

I am not ashamed to say that i Love a glass or two of wine!!

Well tonight is Saturday and X Factor and i want to have a few scoops!!

Problems is i don't want to wreck my diet. I am on Slimming World and want to know two things.

1.Can i save my points all week?
2. How many points in a large glass of white wine?

Any advice much appreciated.

Thank you. xx
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A large wine would be 250 rather than 175mls though

You are allowed to save your syns by using them weekly rather than daily but I would suggest still using at least 5 a day

It is a bit trial and error and some people do not get on well doing this so just see if it works for you
Thank you very much for your help, much appreciated and will take on board what you said.


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