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Living in egypt

Discussion in 'Slimming World - Overseas' started by Jodielouise, 9 June 2011 Social URL.

  1. Jodielouise

    Jodielouise Member

    Posts:
    13
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    0
    Start Weight:
    18st0lb
    Current Weight:
    17st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(5.16%)
    Diet:
    Slimming world
    I struggle everytime i am back in egypt to follow the diet because not only can i not find the syn values of egyptian products but also they dont have calories on everything so i cant guess using the 20-1syn does anyone have some advise?:p
     
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  3. NadafromEgypt

    NadafromEgypt New Member

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    Hi i live in Egypt and been following SW for the past 9 days. i lost 3.3 pounds only, is this normal?
     
  4. Jodielouise

    Jodielouise Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    18st0lb
    Current Weight:
    17st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(5.16%)
    Diet:
    Slimming world
    Yes that is brilliant well done :)
    Very normal :) haha you need to share some of you ideas with me :)
    I usually loose between 2-8lbs a week when i am in england but over here i loose nothing maybe 1/2 a week at most lol xD
     
  5. Jodielouise

    Jodielouise Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    18st0lb
    Current Weight:
    17st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(5.16%)
    Diet:
    Slimming world
    I fell of the plane and grew a belly! you need to give me some tips on ur diet as it is going great :) Do you speak arabic? Jodie
     
  6. gemzehart

    gemzehart New Member

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    I often go to egypt as my family have an apartment out there I struggle with what to eat. The only thing I do eat is making my own salad and for breakfast having porridge which I bring from England.
     
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