1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Lizie2008's food diary

Discussion in 'Slimming World - Food Diaries' started by Morgawr, 17 June 2011 Social URL.

  1. Morgawr

    Morgawr Silver Member

    Goal Weight:
    SW Group
    Right - I didn't so much as fall off the wagon as jump off straight in to a cream cake.:p

    I have plenty of excuses, but ultimately I chose to put the rubbish in my mouth, and as a result have put on everything I lost plus a bit more.

    I need to get myself back on track and figure that keeping a food diary on here may help.
    The below is copy pasted directly from my sw online diary.

    Free Foods

    low calorie fizzy drinks
    Marmite, from the jar
    Batchelors, Savoury Rice, Golden, dried
    Mullerlight Smooth Yogurt, Raspberry & Cranberry
    low calorie squash
    garden peas
    sw chips

    Healthy Extras

    a _______________________
    a _______________________
    b 1 tablespoon extra virgin olive oil
    b 2 slices Hovis Wholemeal bread (400g small sliced loaf) [UK]

    Clover, Lighter 3½
    Cumberland Veggie Sausages, 6 pack, chilled 1
    Cumberland Veggie Sausages, 6 pack, chilled 1
    Total Syns 5½

    Sausages are cauldron foods.

    I suspect my other HEXs will be cheese (cheese sandwich?) and perhaps a glass of milk.
    Last edited: 17 June 2011
  2. Avatar

    MiniMins.com Matched Content

  3. geoff1960

    geoff1960 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    All the best with your journey and good luck.
  4. Morgawr

    Morgawr Silver Member

    Goal Weight:
    SW Group
    Well so far today I have had a banana, a punnet of satsuma's toast with clover lighter and marmite, and a young's fish pie, oh and a couple of alpen lights.

    Am really struggling not to give into junk today (2nd day back on plan - mustn't give in!!).

    Will post full diary later.

    EDIT : Have fallen off the wagon and consumed about 39 Syns - won't post diary today - too embarrased.
    Last edited: 18 June 2011
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page