ProPoints Liz's Healthy Diary (hopefully)

Discussion in 'Weight Watchers - Food Diaries' started by Wishbird007, 14 June 2011 Social URL.

  1. Wishbird007

    Wishbird007 Gold Member

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    Hi
    It's my first week on propoints WW! I been on slim fast for 8 weeks n lost 8lb am happy with that but the diet is just so tideous however it has made me eat less n look at food in a different way so I am pleased I cud stick at it!
    My current weight is 11st 6lb n I would like to between 10/10-5lb!
    I joined a gym last month n i now go 5/6 times a week as I work at a desk all day so have hardly any exercise!
    I Want to loose the weight by November for my cruise n then my step sons wedding at Xmas so I hope I can do it! I feel toned n have lost 3 inches off my thighs n 2 inch off my waist so I know my journey has begun.
    My pp allowance is 29!

    Yesterdays diary!
    Mon 13th June -
    Porridge & skimmed milk - 2pp
    Melba toasts n cottage cheese - 4pp
    Med Tom soup - 3pp
    Yoghurt - 2.5pp
    Belvitas - 4pp
    Ice cream - 2pp
    Broccoli & cawli - 0pp
    Sweetcorn - .5pp
    Pasta - 6pp
    Phili - 1pp
    Goahead bar - 3pp
    Total 28 points!

    Today's
    Tuesday 14th June

    Porridge & skimmed milk - 5pp
    Melba toasts - 1pp
    Crackerbread - 2.5pp
    Sweet chilli Philly - 1.5pp
    Ww lemon tart Yoghurt - 1pp
    Small Banana - 1pp
    Belvitas biscuits - 4pp
    Batchelors cock-a-Leekie soup - 2pp
    Chicken breast no skin - 3pp
    Rice - 4pp
    Cashews - 2pp

    Hope I can keep it up!
    X
     
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  3. jem3139

    jem3139 Silver Member

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    hi

    hi Liz n welcome your doing fab and food's looking good keep us posted as to how your getting on.Just 1 thing if your having a whole pk of belvita they are 6pp's hun x
     
  4. NeedsMotivation

    NeedsMotivation Full Member

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    Good luck with the exercise Liz, just reading your diary..did u know theres no half points with PP like there was with discovery?
     
  5. Wishbird007

    Wishbird007 Gold Member

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    Ah thanks for the advice hunnis on no halves n the belvitas! I need help cos the points list I working off is the old one I think! Is there anyone that has the new propoints list? I trying to do it by myself as I can't afford to join properly xx
     
  6. NeedsMotivation

    NeedsMotivation Full Member

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    I dont have a list sorry, but if you need the points working out for something just post and normally someone will be able to work it out for you. There is also a few different apps you can get for smart phones that are very useful.
     
  7. Wishbird007

    Wishbird007 Gold Member

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    Thanks anyhoo Hun x I got an iPhone n got the WW app but that not got a List on but never mind I shall post things on here for now x I shall look for more apps x ta ;-)
     
  8. Wishbird007

    Wishbird007 Gold Member

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    Oo I got a points calculator app! But I not sure it's for propoints? But I shall defo use it! X

    Oo went to the gym- did 200 situps/crunches and 50mins treadmill, walking n running, bicep/tricep curls, and quad press!
    Burnt over 300 cals x
     
  9. NeedsMotivation

    NeedsMotivation Full Member

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    i use iwatchr think i paid about 59p for it for the iphone.
    Well done on the exercise that is very impressive :D
    Have you measured yourself as well as weighing? i find it helps at times when you sts to check if your loosing inches as well
     
  10. Wishbird007

    Wishbird007 Gold Member

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    Hi
    Yeah I keep a measure of myself ta I have lost 3 inch of my thighs n 2 off my waist in the last 2 months x
     
  11. Wishbird007

    Wishbird007 Gold Member

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    Hi all
    Day 3 - Wednesday 15th June

    Feelin ok, feel like I eating alot but only sticking to my daily points so far!
    Porridge - 4
    Skimmed milk - 2
    Small Banana - 1
    Strawberries - 1
    Olives - 1
    Dairylea triangle - 1
    Batchelors Med Tom soup - 4
    Melba toasts - 1
    Chilli Philli - 1
    2 WW mini cookies - 2
    WW pink grapefruit yoghurt - 1
    2 WW Tom n basil cracker - 2

    Dinner - hearty pasta broth
    Onion - 0
    Carrots - 2
    Oil - 1
    Canned toms - 0
    Parmesan - 1
    Tesco Spinach & Ricotta tortellini - ?? Got to check points

    X
     
  12. Wishbird007

    Wishbird007 Gold Member

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    I meant to say i shall not b using my AP's but I may use a few of WP's for meals out n wine etc x which will b Friday as having friends round for a bit of come dine with me lol, 3 courses n red wine agh x
     
  13. boofle

    boofle Silver Member

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    Hi you can get a ww propoints calculator from e bay x
     
  14. jem3139

    jem3139 Silver Member

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    hi Liz most of your fruit n veg on pp is zero points.visit "The skinnydollsjourney.blogspot and you will get some points on there.well done on your ap's keep it up hun your doin fab x
     
  15. Wishbird007

    Wishbird007 Gold Member

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    Thanks Hun I noticed them on there x I have an app on my phone for now x
     
  16. Wishbird007

    Wishbird007 Gold Member

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    Oo I just noticed bananas aren't worth a point now? Is all fruit pointed or not? On propoints that is? X
     
  17. Wishbird007

    Wishbird007 Gold Member

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    My tea is worth 16 now as the pasta is 10! Agh n peas r 2 so not brill but my hungry tea is Wednesday so I gotta nick some of my weekly points! Oops total is 42! Ah won't b having fresh pasta again!
    So I nicked 13 weekly points!
    Feel bad but didn't realise, I been using the good food app for low cal stuff so I will be looking at weight watcher recipes from now on! X
     
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  19. Wishbird007

    Wishbird007 Gold Member

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    Actually it's 40 as strawberries n banana are free! Doh x I will get the hang of this honest x
     
  20. Wishbird007

    Wishbird007 Gold Member

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    Morning
    I was hungry yesterday! Not as bad today not had my breaky til half 9!
    Did my sit-ups n crunches this am will b doin some more at gym later! I wanted to go to the gym yesterday but there's not enuf time in the day! Had to go shopping, visiting then tea etc !
    Defo going tonight even tho I got cleaning to do for our meal tomoz then I got to make my cheesecake tart base x
    B:
    Porridge n sk milk - 2pp
    Yoghurt - 1pp
    L:
    Cockaleekie soup - 2pp
    Melba toast - 2pp
    Chilli Philli - 1pp
    Snx:
    Yoghurt - 1pp
    Tom n basil cracker -2pp
    Belvitas if I need em! - 6pp
    I need ti sort teas points out yet but am having italian stuffed chicken with rice
    X
     
  21. Nixnax

    Nixnax Full Member

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    Hi Liz,

    how you finding it?

    I'm starting the WW old points system Next week, the weekend is almost here and I intend on eating my body weight over it as my last bit of fun he he.
     
  22. jem3139

    jem3139 Silver Member

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    your doin fab Liz x
     
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