Hi all im sam and im starting on thursday 9th july im really excited is there any one else who is new to lighter life and starting in july if so get in contact and we can help and support each other along the way. X
Peony thats excellent well done you for sticking with it and you got the results you deserved do you feel like you have lost that much and did you suffer at all on your first week? Take care hun and again well done x
Just poping in from the June starters to wish you all good luck!
Exactly a month ago i was as terrified and excited as you!
Just embrace it ladies and enjoy the journey. You'd be amazed what this diet can do for you in so many ways!
All the best!
I knew I had lost some because I clothes were already a bit looser. Didn't expect 11lbs though, was really pleased.
I did have quite a rough first week, think it was carb withdrawal - unbelieveable headaches and also felt nauseous and so exhausted. But by day 5 the cloud lifted and I felt great again (thank heavens!).
Never felt hungry, was just the headache that really made it hard. Some women in my group sailed through their first week full of energy and feeling great. One still feels exhausted and has felt really hungry so I guess everyone is different.
You are a couple of days in now, how are you getting on?
hi there july starters
i'm excited for you guys - it only seems like yesterday since i started (january) the months have flown by and i'm just about getting used to life as a slim person for the first time ever- its great!
LL is fab - and stick around here too as the support is great and really helped me to stay on track
and peony iv not started yet i start this thursay on the 9th i feel sick with the wait i know im gonna be one of the sufferes as my husband says if its going to happen to some one it will be me lol x i know come friday luch time im gonna need you ladies x
i started today too....im excited and scared!!! mainly about the 1st 4 days!!!! im just starting to get a headache...so im off to take a pill and get out of the house. im determined to do this, and with about 8-10 stone to loose, its going to be a long road!!