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LLT Day 4

S: 12st10lb C: 12st10lb G: 9st9lb BMI: 31.5 Loss: 0st0lb(0%)
Hi everyone,;) started LLT on Tuesday 4/1/11, never done it before. lost 2 and half stone at SW last year and have put half a stone on over Xmas. starting weight is 13s 11, hence have 4 stone to lose.i would love to get some support off u guys as split from husband 3 weeks before Xmas and i guess my self esteem is in the gutter at the mo- but hey, onward and forward:D.
checked my wee today and got ketones in it!! is that good?
any one know how much weight people usually lose in first week? i am having about 3 litres of water a day, is this enough?
Good luck everyone xx:p
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I'm not sure of the diet your on. I'm starting sw next week. Really sorry to here about your split. Put all that emotion onto positive energy for your weightloss! X

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