Lonely in Liverpool

Discussion in 'Xenical Diaries' started by amersham, 15 July 2010 Social URL.

  1. amersham

    amersham Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    18st6lb
    Current Weight:
    18st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5lb(1.94%)
    Diet:
    xenical
    Hi just signed up for this, hoping for some good advice. Been on the tablets just over a week now and lost 6lbs without any major side effects. Would just like to know what type of things people eat generally :wave_cry::wave_cry:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Blue Butterfly

    Blue Butterfly Gold Member

    Posts:
    3,310
    Likes Received:
    39
    Start Weight:
    24st7lb
    Current Weight:
    19st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st7lb(22.45%)
    Hey amersham, well done on your loss so far :)

    Things I eat generally.....
    Breakfast-cereal, marmite on toast, yogurt, fruit, muller rice.

    Lunch-Beans on toast, wholemeal rolls with cheese triangles and salad, jacket potato with beans, soup and bread.

    Dinner-Vege spag bol, Vege cottage pie with extra veg, Stir fry with noodles, Chilli con carne on a jacket potato, Quorn sausages with oven chips and beans.

    Snacks-Fruit, yogurt, muller rice, ryvita minis, veg sticks dipped in a cheese triangle or 2! (extra light laughing cow cheese triangles are less than 5% fat so they are ok to eat)

    The list is endless! Try quorn products if you dont already coz they are low in fat and you can get allsorts (Chicken style pieces, 'meat'balls, mince) and make yummy meals from it.

    Hope that helps.
    Claire x

    oh p.s- If you have a sweet tooth/like pudding after dinner then weight watchers desserts are a life saver! They are tasty, under the 5% fat, and calorie wise they aren't that bad.
     
  4. amersham

    amersham Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    18st6lb
    Current Weight:
    18st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5lb(1.94%)
    Diet:
    xenical

    Thanks for that Blue Butterfly. Sounds similar to what I eat anyway. I usually have a mullerlight, Specail K bar & banana for breakfast. Onion Ryvita with low fat cheese spread for dinner with fruit, and eat loads of jackets with stuff made from quorn mince, gammon, etc. for tea. Hope you achieve you're christmas goal
     
  5. amersham

    amersham Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    18st6lb
    Current Weight:
    18st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5lb(1.94%)
    Diet:
    xenical
    Could any one please tell me how you post the ticker factory weight loss line to this page please


    Thanks Dawn x
     
  6. Blue Butterfly

    Blue Butterfly Gold Member

    Posts:
    3,310
    Likes Received:
    39
    Start Weight:
    24st7lb
    Current Weight:
    19st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st7lb(22.45%)
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.