WillowFae
Gold Member
Hi. I am considering Cambridge as my brother has done it and got good results. However DH thinks it is a load of rubbish and that I shouldn't do it. His argument is that my brother is about to start his 4th time on Cambridge and each time he has put the weight back on. My brother says it is because he just goes back to takeaways etc.
How easy is it to maintain your weight loss when you start eating 'normally'? I say 'normally' because obviously you don't want to go back to what you WERE eating as that is what got you fat in the first place!
How easy is it to maintain your weight loss when you start eating 'normally'? I say 'normally' because obviously you don't want to go back to what you WERE eating as that is what got you fat in the first place!
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