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Looking for advice for a Kick start

Hi there, have been following Atkins since Jan and have lost 3 stones however my weight loss has really slowed down. Any advice on a good Kick start to get my motivation and momentum going?? Just booked a holday to Morocco in August and would love to be a couple of stone lighter for then!! :flirt2:
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Gold Member
hi, welcome to the forum!
you've done really well so far, great loss!
the kick start thing......there is the fat fast, just google it and you'll get info.
like you, i lost some, then stalled for months, i just kept plodding on, and finally i have started to lose again, i did consider the fat fast, but really i just kept going with induction level, it has worked eventually, thank goodness!
Thanks for that at least im not gaining!! Will keep on keeping on !!


Clean green leafy machine
Yes that's good advice, just go back to strict induction and see how you go :)

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