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looking for Go Lower buddies

Hi to anyone reading this!

Just wondered if many on here are following the Go Lower diet? Having tried and failed at many diets I decided to give this a go, and am now at the end of my 11th day. I haven't even felt like cheating which is a result in itself! Have lost 11.5 lbs so far and am really pleased with the results.

It would be great to chat with and get any hints/tips/support others could offer :)

Gemma x
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plodding away
Hi Gemma

Am not following the plan myself but wanted to say well done for your weight loss. Now if I could only get mysef in gear!
Hi Gemma - if you havent already found it there is a thread of us here and also there is the GoLower Forums itself.

I'm on week 14 of the 20 week plan

See you around

Pit :)
Hi gemma

Good to hear from you. I'm following Go Lower. This is week 8 for me. So far have lost 1st 10lbs and feel great!

I never really believed that I could loose a stone a month - but I'm well on target for that!

If you have any problems please ask away, or speak to your personal consultant. I find mine really helpful.

Anyway, good luck and keep motivated and not hungry. Be a Looser.

Hi Gemma, ive been doing Go Lower for a while now and its great, like you i have tried many diets before and decided to try this one and has worked a treat for me. Well done keep going

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