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Looking for inspiration about to start SS AGAIN!!

#1
:wave_cry:HI Guys,
Have been reading all your encouraging comments and was looking for a bit of inspiration. I started CD originally 6weeks ago and got off to a great start - then fell off the wagon and am finding it very hard to get back on!!!! When I stuck to ss it worked but now totally struggle with evening and weekends!!:sigh: How do you manage to keep focused, especially when there are sooo many temptations out there?? 1 of my daughter's had her birthday recently which of course means cake!! There is another birthday tomorrow:cry:! Please help, I so want to lose this weight!!
 
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#2
focus on your goal hun and drink lots of water! Good luck :)
 
#3
Hiya hun

How about starting at a higher plan that will allow you a meal in the evenings and then working down to SS rather than going cold turkey?

Gxx
 
#4
hey buddy,
come on it isn't so bad, so you blipped, get back now, you can do itxx

when i find it hard i do ss+, helps to have some food in your tum and losses are still good, give it a try, oh yeah though cake is not on the list!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
 

debz32

Gold Member
#5
:wave_cry:HI Guys,
......Please help, I so want to lose this weight!!
you hit the nail on the head there Shazza - think you have to want to lose the weight MORE than you want to have that bit of cake, toast, wine.....whatever !

try to focus on where you want to be, think of WHY you want to lose the weight - do you feel uncomfortable ? lack energy ? avoid social situations ? - anything really that changes you when you're carrying too much weight :)

and keep postin on here - u'll get loads of help and support.....

good luck with your re-start tomorrow - and remember you CAN DO THIS !!!

Debz xx
 
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#6
Thank you guys!! I do feel all of the above - uncomfortable, bloated etc etc!!! But having read how well you have all done is proof it really does work!! I am new to this forum stuff and am grateful for any/all your support!!!
 

mommysue

Silver Member
#7
i started last october and im on a restart . i fell off thew wagon more times than you could ever believe and here i am again !!!! i have this picture in my head of a slim ish me in the summer ...... whats one or 2 months out of my llife now , so i can look like the person i want to be . i restarted last week on the 1200 plan , but i have no discipline aqnd couldnt portion my food properly , needlesss to say when i went back to my cdc 10 days later .... shocker no weight loss. i am now on day 2 ss. im starving, ive got a headache . but im not spending £40 a week to fail .well thats what i keep telling myself . so im going to give it everything this time , but i wont beat myself up if i do blip !!! because of my need to fill this hole in my face , ive got extra packs and my cdc told me if i wanted to have 4 or even 5 packs rather than a pack of crisps. yesterday i had 4 packs , and i got thru , today i have had 2 1/2 so far , but i chopped up a bar and have a nibble on a couple of pieces of that . i have just attempted another mix a mousse but the last one i tried was terrible so i threw it away . so tomorrow i will try 3 packs and see how i go . i also split my pack so i have smaller meals . my soup will do 2 mug fulls couple of hours apart .
just give it your best shot hun
 

mommysue

Silver Member
#8
oh and i started last year at 12 st 9 . lost a stone in 9 weeks pratting around on the diet !! i had hysterectomy end of jan so wasnt allowed to diet and when i went back to my cdc i was 11 st 9 . i hadnt gained an ounce of what i did manage to loose.
 
#9
Thanks for that Sue. I have been totally mucking around for the last month or so. Just because the temptation to eat has been too much to resist!
I WILL start again tomorrow and I AM going to suceed!! With you guys for support and to turn to if the going gets tough!! I have 5stone to loose so long way to go!!
 
#10
oh and i started last year at 12 st 9 . lost a stone in 9 weeks pratting around on the diet !! i had hysterectomy end of jan so wasnt allowed to diet and when i went back to my cdc i was 11 st 9 . i hadnt gained an ounce of what i did manage to loose.
well done Sue on maintaining your loss - FAB :D

Debz xx
 
#11
I WILL start again tomorrow and I AM going to suceed!!

YIPPEEEE !!!! well done Shazza....:D

you WILL lose that weight that is bothering you so much - GOOD LUCK !!

look forward to sharing your successes with you !

Debz xxx
 

mommysue

Silver Member
#13
shaz we can buddy up and inspire each other . when i first came on here i teemed up with nessie , spent hours in the chat room , i know ness is near goal now but cos i had to stop shew way ahead of me . we both wanted to loose the same amount and we were starting at about the same weight . used to pm each othe daily so thats really great support . come on hun , if i can do this anybody can .the longest i managed to ss in one go was 10 days so what does that tell you . the one night i ate 8 curly wurlys . so im back for a good bash at it ,,, join me
 
#14
You sound oh so like me!!! Curly wurlies, fudge, mars bar - anything!!! Buddying up would be great - as I said before, this forum stuff is totally new to me so tell me how and count me in!!!!:D
 

mommysue

Silver Member
#15
well we can always go into the chat room. once you have made more posts i can pm you . il always reply to your posts etc , i can even send you my email addy if you want me to kick u up the backside and likewise. i will suceed this time .
 
#17
Just thought Id say good luck, bet you do really great this time round.

Leanne xx
 


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