I discovered STW this morning and was hoping to find a success story or 2 before taking the plunge and buying my first supply. I went from 20.2 to 11.8 with LighterLife 2 years ago but it is very expensive and my LL counsellor has now retired. I have spent the last 5 weeks and a lot of money doing SW to lose just 3lbs. I was 100% with it and have just lost the will to go to the group. I know that VLCD's work for me and I now realise that it's the only way forward for me. I did the Cambridge Diet in the new year and lost 15lb in about 7 weeks but I found I was hungry which is something I never experienced in my 10 months on LL. I have a few days supply of CD packs and I am going to use them now to get back into the VLCD zone and hope that someone can give me the lowdown on STW before I go ahead and order.