Looking to start Exante opinions please

Discussion in 'Exante' started by pbfhpunk, 1 December 2010 Social URL.

  1. pbfhpunk

    pbfhpunk Full Member

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    Start Weight:
    236lb
    Current Weight:
    232lb
    Goal Weight:
    196lb
    Lost(%):
    4lb(1.69%)
    Diet:
    Calorie counting and exercise
    Hi I did Lighter Life 3 years ago and lost 5 stone, I've now pretty much put it all back on!

    Over the last couple of years I've done Cambridge and w8 but now need a cheaper option.

    I'm fine just having the shakes, just wanted to check is it a sole source option and are the shakes similar to LL CD & W8?

    Thanks
    H
     
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  3. Starlight

    Starlight Gold Member

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    Having just the shakes/soups/bars is exactly the same as SS

    Ive never tried any other VLCD but the shakes are lovely.
     
  4. pbfhpunk

    pbfhpunk Full Member

    Posts:
    376
    Likes Received:
    28
    Start Weight:
    236lb
    Current Weight:
    232lb
    Goal Weight:
    196lb
    Lost(%):
    4lb(1.69%)
    Diet:
    Calorie counting and exercise
    Thanks for the reply, your results are amazing! Now I just have to decide if I start now or wait until the new year, I'm thinking if I start now than I could drop a stone by Xmas, be sensible over then and then carry on, rather than carry on putting weight on now and spend the first few days dropping what I've put on on top - if that makes sense!

    H
     
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