loose skin

[z.gorgeous]

I was wondering if anybody knows the best exercise to tighten up on loose skin around the stomach area and also thighs?

It makes of really self conscious and I would like to feel confident as I go on holiday in July

 

[rossbarber]

I think weights training would be the best place to start, especially if you target it at the areas worst affected. So, plenty of sit ups and squats. Obviously this is best combined with cardio.

 

[z.gorgeous]

Thank you ill start sit ups tonight x x