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loose skin?

I read, somewhere on this forum, that drinking a lot of water - whilst losing the weight - helps prevent this. Was only last week so, if you check out the previous posts, you may find it.
Suppose it depends on how much weight you have to loose, your age ect... I am sure exercise would help to an extent to tone the skin too. No doubt someone with a more scientific answer will be along soon to give you a better reply. Have a great day! Julia x


Gold Member
Hi ive lost nearly 4 stone and dont have much loose skin to talk about (my boobs a bit lol) I can see a difference in my skin but doing toning exercises is definitely helping and i dont think anybody would ever know ive lost the weight xx
i would xx


Gold Member
Lol take a good luck hun;) xxx


Likes to lose
S: 15st0lb G: 11st0lb
I hope I dont get loose skin :cry: and so far so good but I haven't had a big loss yet to make that kind of difference.... mind you i have notices some strech marks coming up on my tummy that i didnt have before so i'm trying to use some cream to stop them. x

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