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Lose weight from top of legs?

Discussion in 'Syn Values' started by Zoe_mj, 25 May 2009 Social URL.

  1. Zoe_mj

    Zoe_mj Member

    Posts:
    28
    Likes Received:
    0
    Start Weight:
    144.3lb
    Current Weight:
    144.3lb
    Goal Weight:
    120lb
    Lost(%):
    0lb(0%)
    Diet:
    Slimming World
    Okay so I want to lose weight mainly from the top of my legs (and tummy), can you suggest any exercises that help lose weight off these specific areas?

    Thanks! :D
     
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  3. squiddie

    squiddie Starting Again!

    Posts:
    2,221
    Likes Received:
    161
    Start Weight:
    27st9lb
    Current Weight:
    23st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st11lb(13.7%)
    Diet:
    Slimming World
  4. Zoe_mj

    Zoe_mj Member

    Posts:
    28
    Likes Received:
    0
    Start Weight:
    144.3lb
    Current Weight:
    144.3lb
    Goal Weight:
    120lb
    Lost(%):
    0lb(0%)
    Diet:
    Slimming World
    Thanks! Really helpful :D
     
  5. squiddie

    squiddie Starting Again!

    Posts:
    2,221
    Likes Received:
    161
    Start Weight:
    27st9lb
    Current Weight:
    23st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st11lb(13.7%)
    Diet:
    Slimming World
    No worries :)
     
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