Lose weight from top of legs?

Discussion in 'Challenges - Weight Loss & Otherwise!' started by Zoe_mj, 26 May 2009 Social URL.

  1. Zoe_mj

    Zoe_mj Member

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    Start Weight:
    144.3lb
    Current Weight:
    144.3lb
    Goal Weight:
    120lb
    Lost(%):
    0lb(0%)
    Diet:
    Slimming World
    Okay so I want to lose weight mainly from the top of my legs (and tummy), can you suggest any exercises that help lose weight off these specific areas?

    Thanks! :D
     
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  3. jackgates

    jackgates Banned

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    start doing yoga

    Start doing yoga, it is the best and natural method of loosing weight, i have used it and the results are great. search youtube for yoga videos.
     
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