Losing hair after rapid weight loss

Discussion in 'Nutrition, Health & Beauty' started by rubyberrie, 25 March 2011 Social URL.

  1. rubyberrie

    rubyberrie Working My Way to Thin!

    Posts:
    1,280
    Likes Received:
    31
    Just before Christmas I lost approx. 2 and a half stone fairly quickly, in the space of about 2 months.

    it was a bit drastic as I was cutting out meals which I know is wrong and I now seem to be paying the price as my hair has started to fall out :cry:has this happened to anyone else? I would love to hear from you if you have had something similar

    My understanding is that is due to the nutrient deficiency that my body would have suffered, but I am now eating more healthily and taken Vitamin B complex etc. but I am really worried that I am taking these too late and I will lose all my hair :(

     
  2. Avatar

    MiniMins.com Matched Content

  3. Sonya73

    Sonya73 Full Member

    Posts:
    167
    Likes Received:
    3
    Start Weight:
    17st0lb
    Current Weight:
    12st9lb
    Goal Weight:
    11st6lb
    Lost(%):
    4st5lb(25.63%)
    Diet:
    just cutting down
    It would be worth taking a good multi vitamin and mineral, and working on a really balanced diet with enough protein. Some people find biotin helps too, but it may be worth seeing your gp, as it could be caused by other things than weight loss (thyroid probs, pcos etc)
     
  4. SistahKat

    SistahKat Member

    Posts:
    21
    Likes Received:
    0
    Start Weight:
    13st1lb
    Current Weight:
    13st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Whole foods vegan.
    I can only speak about my own personal experiences which sadly for me have not been positive.

    I dropped just over 3 stone in 4 months back in 2006 and lost a tremendous amount of hair, I would not say 20p size bald spots, but the best way I could describe it would be if a piece of my scalp should have 100 hairs, I have about 65.

    I have done everything to get it back, it never has. ( vitamins, minerals, Viviscal, scalp massages...).

    On the other hand it could be related to my begining perimenopause at the same time, but whatever the case, I wear head scarves now.
    :cry::cry::cry::cry:
     
  5. Indiasmum

    Indiasmum Member

    Posts:
    8
    Likes Received:
    0
    This is happening to me too!

    I have been to my gp who has done blood tests but I think it's down to the diet that I have been on.

    From what I have read, it does not lead to total hair loss, but thinning all over. I am now taking multi vitamins and eating better but still shedding alot of hair. I don't know how long it goes on for, but it is supposed to be temporary!

    It's horrible, I am in a real state about it!!!
     
  6. Zest for Life

    Zest for Life Gold Member

    Posts:
    5,805
    Likes Received:
    10
    Start Weight:
    16st8lb
    Current Weight:
    16st4lb
    Goal Weight:
    15st3lb
    Lost(%):
    0st4lb(1.72%)
    Diet:
    Zest for life of course ;-)
    The best thing ever for thinning hair is holland & barrat multivit and mineral. It's called 'super one'. Always give me new hair growth. Don't know why it works but it is only one that does work. Everytime I stop I notice a change in my hair.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...