I am mojorly losing motivation with Exante now. I'm on day six of this diet and I've lost a whole 2lbs wow woooooop. NOT. This is said, generally most people lose half a stone. I've been following the diet to a T and still I am getting crap results. I am on total solution and find it disheartening when I'm not losing weight! Has this happened to any of you? What can I do to speed up any weight loss? I've even been trying to drink the 4L of water they recommend - that's a chore!