Losing weight, menopause and hot flushes

Discussion in 'Nutrition, Health & Beauty' started by Mrs JJ, 7 July 2014 Social URL.

  1. Mrs JJ

    Mrs JJ Full Member

    Anyone got any natural remedies for hot flushes

    I am aware that my weight doesn't help but I thought I would ask if anyone knows anything natural I can eat etc to help with the hot flushes
     
  2. Avatar

    MiniMins.com Matched Content

  3. toofatkat

    toofatkat Not such a fat kat now :)

    Start Weight:
    19st1.5lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    5st10.5lb(30.09%)
    Diet:
    low fat calorie counting with slimming world influences
    I've been taking sage tablets from the health food shop. They work fantastically. Another method that worked for my friend is the menopause cake. I've not needed it yet as I'm still in the early stages but she swore by it. She would make it in a loaf tin. Slice it and freeze it. You just eat a slice per day. Just google menopause cake and you'll find lots of recipes but they're essentially the same thing

    Sent from my iPhone using MiniMins
     
  4. Mrs JJ

    Mrs JJ Full Member

    My doc has given me tablets for the flushes but the mood swings are bad at the moment which is making me want to set aaaaaaaaa
     
  5. Another Tracy

    Another Tracy Full Member

    Start Weight:
    17st11lb
    Current Weight:
    9st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    8st11lb(49.4%)
    Badges:
    Maintainer
    Diet:
    Slimming [email protected]
    I suffered/suffer with flushes, since I lost a bit of weight though they do seem much improved, I hope when I shed the rest of my fat suit they will bugger off completely

    Tracy :)
     
  6. boxitoff

    boxitoff Full Member

    P


    Sent from my iPhone using MiniMins.com
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page