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Loss of 9lbs in 3 days... IS THIS RIGHT?

S: 17st0lb C: 15st11lb G: 11st0lb BMI: 36.8 Loss: 1st3lb(7.14%)
#2
I lost 17lbs in 2 weeks but it has slowed down now, so I would say 2.5 stone by 19th Sept is a bit unrealistic, but if you do 100% you never know what might happen... I hope it keeps coming off
Well done!:clap:
 
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
#3
9lbs already is marvellous!! The average loss will be a stone per month but you will always lose more in the first week due to your glycogen store being emptied.

xx
 

Pandora Ghengis

forgive the silly name
S: 12st0lb C: 9st11lb G: 9st0lb BMI: 24.3 Loss: 2st3lb(18.45%)
#7
9lbs already is marvellous!! The average loss will be a stone per month but you will always lose more in the first week due to your glycogen store being emptied.

xx
what she said! it says in the handbook that 4-5lbs of your loss will be 'glycogen and its associated water content', which is the first thing to go on any diet. but it's still an amazing loss and the week's not up yet! :D
 


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