Loss of 9lbs in 3 days... IS THIS RIGHT?

Discussion in 'Cambridge Diet 100% Posts!' started by boombada, 4 September 2009 Social URL.

  1. boombada

    boombada New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    20st0lb
    Current Weight:
    19st5lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st9lb(3.21%)
    Diet:
    Cambridge
    Hey peeps!

    I jumped on the scales this morning and to my amazement I have lost 9lbs in 3 days????? Is this right and does it mean I could lose another 2.5 stone by 19th September or am I being unrealistic??? :confused:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Madmam

    Madmam Member

    Posts:
    45
    Likes Received:
    0
    Start Weight:
    17st0lb
    Current Weight:
    15st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st3lb(7.14%)
    Diet:
    Cambridge
    I lost 17lbs in 2 weeks but it has slowed down now, so I would say 2.5 stone by 19th Sept is a bit unrealistic, but if you do 100% you never know what might happen... I hope it keeps coming off
    Well done!:clap:
     
  4. Porgeous

    Porgeous Chilling

    Posts:
    7,066
    Likes Received:
    473
    Start Weight:
    14st1lb
    Current Weight:
    8st10lb
    Lost(%):
    5st5lb(38.07%)
    Diet:
    CD SS
    9lbs already is marvellous!! The average loss will be a stone per month but you will always lose more in the first week due to your glycogen store being emptied.

    xx
     
  5. Sunshine Singer

    Sunshine Singer Dropped White Sugar & Feeling Fantastic

    Posts:
    3,344
    Likes Received:
    77
    Start Weight:
    13st2lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st6lb(10.87%)
    Diet:
    No white sugar
    Oh good work...stay focused xxx
     
  6. xkatiex

    xkatiex Full Member

    Posts:
    51
    Likes Received:
    3
    well done x
     
  7. sonya

    sonya Full Member

    Posts:
    341
    Likes Received:
    8
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    Way to go girl!
     
  8. Pandora Ghengis

    Pandora Ghengis forgive the silly name

    Posts:
    130
    Likes Received:
    1
    Start Weight:
    12st0lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st3lb(18.45%)
    Diet:
    Cambridge Diet
    what she said! it says in the handbook that 4-5lbs of your loss will be 'glycogen and its associated water content', which is the first thing to go on any diet. but it's still an amazing loss and the week's not up yet! :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...